Finger Foods
The following is just a sampling of ideas that you can use for finger foods at the different age groups. Teeth are not critical to eat foods. Remember that older people can still eat even when they have lost their teeth. Also, as a general rule, foods should always be cut into small to tiny pieces so there is less chance of choking.
| FOR BABIES 6-8 MONTHS |
FOR BABIES 9-12 MONTHS |
| Mashed bananas or small pieces |
Apples, cut into small pieces & peeled |
| Applesauce |
Orange, peeled with membranes removed |
| Canned pears and peaches |
Peaches, ripe and peeled |
| Cooked cereal |
Eggs, boiled, scrambled, or poached |
| Cheerios |
Cheese, softer cheeses are best |
| Toast, lightly buttered (whole grain best) |
Soft custards |
| Graham crackers |
Carrots and other vegetables, cut small |
| Arrowroot cookies |
Macaroni pastas |
| Mashed potato |
Egg noodles |
| Soft cooked vegetables, mashed |
Rice |
| Cottage cheese |
Toast |
| Yogurt, plain or flavored-no fruit chunks |
Bagel |
| Pudding |
Tender meats, lamb, veal and some beef |
| Vanilla ice cream |
Spaghetti with meat sauce |
| Frozen yogurt |
Fish without bones |
| Sweet potatoes, mashed |
Tiny meatballs |
| |
Chicken, small pieces |
| |
FOR BABIES 1 YEAR AND OLDER |
|
Vegetables |
Dairy |
Meats |
| Cauliflower |
Small cheese squares |
Tender roasts, may grind |
| Cherry tomatoes, halved |
Deviled eggs |
Tiny meatballs |
| Mushrooms |
Hard boiled eggs |
Hamburger |
| Avocado ripe |
Cottage cheese with fruit |
Veal, lamb, turkey, chicken |
| Green beans |
Yogurt with fruit chunks |
Tuna fish, in water |
| Cooked sweet potato |
|
All beef hot dogs cut small |
| French fries |
|
Crisp bacon |
| Peas, raw or frozen |
Fruit |
|
| Celery, with strands removed |
Apples peeled |
Breads |
| Pickle spears |
Pears, peeled |
Toast |
| |
Peaches, peeled |
Zwieback |
| |
Oranges, peeled and sectioned |
Saltines |
| |
Fruit cocktail |
Triscuits and others |
| |
Grapes, seedless |
Pretzel rods |
| |
Watermelon, no seeds, cut small |
Graham crackers |
| |
Melons, small pieces |
Bagels and cream cheese |
| |
Dried fruit |
Cold cereal avoid sugary |
|
 |